How many hours a day do you spend in front of a screen with your head tilted forward? Think about it. If you have a

The cold weather is upon us, the leaves are falling and the kids are already talking about Santa Claus; many of us will take this

Spring is finally here and we can put away our winter boots. It’s time to update our wardrobe and shop for new shoes! However, we

The New Year always comes with its share of good resolutions. For many, this includes an intensive training program. In 2010, are you ready for

When we’re in pain, we naturally turn to a healthcare professional. Did you know that pain is the main reason for consulting a health professional?

Does your little one wake you up in the middle of the night complaining of leg pain? It could be growing pains. It’s estimated that

Golf season is finally here and many people are enjoying the sport. But don’t forget that there are some things you can’t buy in the

Field hockey is part of Canadian culture. It’s a sport that not only improves cardiovascular fitness and physical endurance, but is also fun to play.

At last, spring and warmth are back!The sun is shining brighter and brighter, and the dust is starting to appear on your furniture. It’s time

Have fun Pleasure contributes to balance and overall health.It is a trigger for disease prevention. Biology and the study of the brain confirm that human

Now that winter has finally arrived, many of us will have to face an enemy: the shovel. If you have to shovel, be careful. Shovelling

The winter holidays are upon us and typically they are filled with busy schedules, parties, shopping, and good food, but there can also be tension

According to a Statistics Canada study, the prevalence of obesity has increased significantly over the past 25 years, across all age and gender categories. When